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Fix Your Portions, Fix Your Waistline

 

"Bryant, I want to know YOUR SECRET" 

How do you keep beer/wine/snacks in your diet and still have the body you do?

I know you enjoy your beer and chips, I just want to know how you do it so I can do it too. 

Anyone else ever feel like this?
Wanting your cake and being able to eat it too?

Of course, we all do...

 

Yesterday I met up with a friend who asked me this exact question...

To him and many others,  It makes no sense!

 
- Do you skip meals?
- Is it because you're still young?
- Do you just have good genetics?
- What foods are you cutting out of your diet?
- Do you just not indulge unless it's the weekend?
- Are you saving your calories so you can drink or eat more?

 
 

What is your SECRET I need to know!!


I looked at my friend George as we were talking over a couple delicious IPA's, at
Bradley Brew Project in Bradley Beach, NJ, and said those are good questions,

They are not  the question you should be asking or focusing on though...


I...
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