How many of you have said one or more of these, or something along the same line?
The reason people don't hit these types of goals is because they are surface level, generalized goals with no real meaning behind them.
And even worse...
Everybody wants them, says them because it's what we think someone else wants to hear, Which means they aren't personalized to YOU.
It's Simpler than you think...
All you have to do is ask the question, "Why?"
And then repeat 5 times or until you can no longer answer the question.
Here's an example of what I mean...
Goal: I really just want to lose 5-10 lbs...
WHY?
Because my clothes aren't fitting just right yet, and...
50% Complete